Dr. Patrick Owen will help you achieve health and wellness the way nature intended. He uses a traditional approach to health and nutrition based on evolution and ancestry. He has helped hundreds of people struggling with their weight or trying to manage a metabolic imbalance using strategies that consider stress, sleep, environment, physical activity and genetic individuality. His expertise stems from his nutritional research in such remote places as Tibet and Papua New Guinea, where diet plays an important role in health, environment, and emotional well-being. Patrick’s research has shown that most metabolic diseases stem from a mismatch between the environment and a person’s genetic alignment.
Patrick has co-written two books, published more than a dozen peer-reviewed scientific papers, and is host of AskMen’s THRIVE web series. Combining his education in nutrition with his years of experience as a certified personal trainer, Patrick is able to provide a customized strategy that is designed for a person’s specific health needs. A nutrition consultation includes a biometric assessment, a 48-page nutrition info booklet with 28 delicious recipes, a personalized 7-day meal plan, a supplementation regimen, and tons of tips and tricks on how to fit it all inside a hectic modern-day lifestyle. Learn more about how he can help you at drpatrickowen.com.